The 5 Best Sports Therapists in London to Help You Get Back in the Game
You shouldn’t ignore a tight calf during marathon prep or a stiff neck from hours at a desk. One day, you’ll be barely able to turn your head or walk down the stairs without wincing.
A generic rubdown feels nice for a short time but fixes nothing. So, our team researched the best sports therapists in London to help you target the root cause of your pain, speed up recovery, and get you moving properly again.
Check out our trusted picks below!
How much does a sports therapist cost in London?
The cost of booking a sports therapist in London runs from £45 to £79 for a 30-minute session. The final price depends on the length of the appointment and the type of service.
| Session Type | Typical Price |
| 30-Minute Session (Sports massage or quick follow-up) | £45 to £79 |
| 45-Minute Session (Initial assessment or follow-up) | £60 to £95 |
| 60-Minute Session (Full assessment, rehab, or sports massage) | £75 to £154 |
| Extended / Specialised Sessions (90 to 120 minutes with dry needling or complex diagnostics) | £110 to £160+ |
1. Movelia Therapy
Website: https://www.moveliatherapy.co.uk/
Address: Unit C, Nailology Basement, 40-56 City Road
Contact: +44 7864527690
Hours: Monday to Friday: 8:00 AM to 10:00 PM, Saturday: 8:00 AM to 8:00 PM, Sunday: 10:00 AM to 7:00 PM
Movelia Therapy is led by an NHS (National Health Service) Therapy Lead with over 10 years of clinical experience, including 9 years as a specialist sports massage therapist in the UK.
The team draws on a hospital-grade background in orthopaedics and neuro rehab. With this, they provide safe, evidence-based care for post-surgery recovery or stubborn desk-related back pain.
They also pair deep pressure and muscle manipulation with tailored rehabilitation programmes to restore movement.
We appreciate their availability, with appointments until 10:00 PM on weekdays and full weekend hours. This schedule makes it much easier for clients to fit in sessions without taking time off work.
The catch is that all bookings are non-refundable once you pay, so a last-minute meeting can cost you your fee.
Customer Reviews
The therapist was welcoming, and the overall experience was excellent from start to finish
The treatment was thorough and tailored to my specific concerns, and I noticed a real improvement afterwards. The therapist was welcoming, and the overall experience was excellent from start to finish 💪 💪💪
I would highly recommend this to anyone looking for professional, effective, and personalised treatment. Excellent service and great attention to detail! 🫡🫡🫡
- Tega A | Google Review
It honestly exceeded my expectations, and I wouldn’t hesitate to book again
The therapist was friendly, professional, and clearly very experienced. They used excellent techniques and tailored the massage to focus on the areas that needed the most attention, rather than following a standard routine. The treatment was incredibly effective at releasing muscle tension, and I left feeling much more relaxed, mobile, and ready to get back to training.
It honestly exceeded my expectations, and I wouldn’t hesitate to book again. Highly recommended for anyone looking for a professional sports massage that delivers real results
- Jemimah Pimentel | Google Review
2. Dr Stretch Islington – Sports Massage & Personal Training
Website: https://drstretch.co.uk/
Address: 144 Liverpool Road
Contact: [email protected]
Hours: Monday to Friday: 10:00 AM to 7:00 PM, Saturday to Sunday: 10:00 AM to 5:00 PM
Dr Stretch Islington brings over 16 years of combined experience across sports therapy, personal training, martial arts, and Pilates. This background gives them a deep understanding of body mechanics, allowing them to correct poor movement habits.
Sessions follow their custom FutureProof Plan. This combines manual work like joint mobilisation and myofascial release (gentle sustained pressure on connective tissue) with integrative exercises to build stability.
If you need extra recovery support, you can book speciality treatments like cupping therapy or lymphatic drainage to ease swelling. Ultimately, combining hands-on release with strength work ensures you have a clear plan to stop injuries from recurring.
But note that booking a session with their founders carries a much higher price tag of £210. If you’re watching your budget, we recommend their in-house sports therapists, starting at a lower £175.
Customer Reviews
I’d definitely recommend him if you’re looking for a knowledgeable sports massage therapist
I had a sports massage with David for some very tight traps. David was professional throughout, took the time to understand the issue, and delivered a thorough, effective massage. I’d definitely recommend him if you’re looking for a knowledgeable sports massage therapist.
- Laura Cowie | Google Review
I feel back to my usual self and I’m no longer feeling and tight or sore as I was before
Rohan is incredible! I was genuinely in so much pain as I neglect stretching unfortunately as someone who trains every day. It’s now two days after my sports massage and cupping and I feel back to my usual self and I’m no longer feeling and tight or sore as I was before. Very knowledgeable man who trains a lot himself therefore he understands us gym people even more than just a regular therapist. Thank you rohan
- Zaz Nehme | Google Review
3. London Sports Massage
Website: https://lsportsm.co.uk/
Address: 46 Theobalds Rd, Holborn
Contact: +44 7563 016946
Hours: Monday to Friday: 10:00 AM to 8:00 PM, Saturday: 10:00 AM to 2:00 PM
At London Sports Massage in Holborn, the practitioner brings more than 20 years of experience focused on helping runners manage tension and stay consistent with their mileage.
Your session is built around your running history, weekly training load, and specific race goals. This hands-on approach helps calm the physical and neurological sides of chronic pain.
To clear stubborn tightness, the therapist uses myofascial release alongside MET (Muscle Energy Techniques, where you gently contract a muscle against resistance) and STR (Soft Tissue Release, which stretches specific muscle fibres under pressure).
However, weekend availability is limited. The clinic closes early at 2:00 PM on Saturdays and doesn’t accept bookings on Sundays.
Customer Reviews
An excellent therapist, highly recommended
Michalis has a warm, direct and very dynamic approach to his clients from the moment you walk in to when you leave. An excellent therapist, highly recommended and can also home visit if you’re unable to make it to either of his Holborn or Marylebone treatment rooms.
- Oliver Gatz | Google Review
Great service from a really knowledgeable therapist
I can highly recommend London Sports Massage. After years of persistent running related niggles a friend gave me the contact details for Mihali Wheeler and I have been injury free since. Great service from a really knowledgeable therapist
- Sharon Robinson | Google Review
4. Fisio Sports Therapy – Surrey Quays
Website: https://www.fisiosportstherapy.com/
Address: Unit P, Mandara Place, Yeoman Street
Contact: +44 7773 454707
Hours: Monday to Friday: 8:00 AM to 4:00 PM
Fisio Sports Therapy at Surrey Quays provides structured assessment and rehabilitation for sports injuries and post-operative recovery.
The clinic features a dedicated performance space with open floor areas. This allows you to safely test your joints under supervision before returning to football or heavy gym sessions.
They treat a wide range of issues, from ankle sprains and tendon injuries to long-term hip or back pain that refuses to shift. You’ll find that their flexible rehab sessions focus on rebuilding strength and movement patterns over the longer term.
But if you’re looking for efficient 45-minute sessions, you’ll have to visit their Canary Wharf location instead. Their Surrey Quays is designed more for long-term recovery.
Customer Reviews
A very understanding and helpful sports therapist
A very understanding and helpful sports therapist who in my first session customized a programme to help my rehab from meniscus repair and patella tendinopathy. Showed me exactly the exercises I should be doing, in the right posture and the areas of weaknesses that need strengthening for balance and recovery. Throughly professional and straight to the point. Would definitely recommend. Thanks Fis
- Abdus Salam | Google Review
The treatment and exercises have been spot on
I’ve been taking my son to this sports therapist for both a previous hip fracture recovery and more recently a hamstring injury, and the progress has been brilliant. He really takes the time to explain what’s going on and builds the plan around how my son actually moves, not just a generic template.
The treatment and exercises have been spot on, and the return-to-play guidance has given my son a lot of confidence after months of stop-start injuries. He always makes him feel comfortable and supported, which honestly makes such a difference with young athletes.
- Cleide Santos | Google Review
5. London Sports Therapy Ltd
Website: http://londonsportstherapy.com/
Address: Hogarth Club, Airedale Avenue, Chiswick
Contact: +44 7976 202766
Hours: Book an appointment through this link
Conveniently located inside the Hogarth Club, London Sports Therapy begins with a thorough sports injury assessment. This is to pinpoint the underlying mechanics behind your discomfort.
For instance, they look for hidden links like a compressed rib causing foot pain or an old ankle sprain triggering chronic backache.
Once they trace the root cause, they pair soft tissue and myofascial release with a custom programme of movement exercises built around your body.
They also reassess your progress at follow-up visits, continuously refining your treatment plan so you can return to peak fitness and stay injury-free.
On the flip side, discounts are available only if you commit to booking block sessions. Another downside is that they charge a 100% fee for no-shows.
Customer Reviews
He has been patient, methodical and shown an incredible depth of knowledge and expertise
With more niggles from my latest attempt I spoke to Josie at London Sports Therapy, who was hopeful that one of her team could help.
Richard has taken a completely different approach to any physio, osteopath or massage therapist I’ve seen.
He sorted out the latest niggles in short order, but he also took the time to seek out and address the root cause of the problem.
To be clear, he didn’t wave a magic wand, we’ve been working on this steadily and gradually making gains. He has been patient, methodical and shown an incredible depth of knowledge and expertise.
- Sheila Bennett | Google Review
I felt great relief after the first session and followed through with prescribed exercises
I have now had two sessions at London Sports Therapy with Fin. I felt great relief after the first session and followed through with prescribed exercises. There has been a significant increase in range of motion of both my shoulder and my ankle and decrease in pain in both areas.
Session two today was very helpful.
He’s a great therapist. Thank you
- Shanti Bhoola Evans | Google Review