Top 5 Psychologists in London to Help You Navigate Life’s Challenges
Despite the many things to do in London, there are times when we feel isolated, and it’s difficult to distract ourselves from this sentiment. There are moments in life that are hard to accept, and we need help in processing these truths.
It’s perfectly fine – great, even – to seek help when life becomes troublesome, so I’ve noted the best psychologists in London to assist you in talking about difficult topics and experiences.
1. Harley Therapy – Psychotherapy & Counselling
Address: 10 Harley St
Phone: +443454741724
Business Hours:
- Mon–Thurs: 8:00am – 8:00pm
- Fri–Sat: 9:00am – 5:00pm
- Sun: closed
It’s a common belief that body movement can improve one’s mental well-being. However, when the mind is being rebellious, you have to seek help to keep yourself safe and healthy.
If you’re thinking twice about therapy because of privacy concerns, there’s no need to worry. Harley Therapy is a psychologist centre that is registered with the Information Commissioner’s Office, so you’re assured of their commitment to confidentiality.
Harley Therapy offers a wide range of therapy services depending on your needs. This spans cognitive behavioral therapy, acceptance and commitment therapy, psychodynamic therapy, and therapy for post-traumatic stress disorder.
It’s also helpful that they offer child therapy, as well as couples and marriage counseling.
You can book a consultation no matter where you are because they’re available for in-person, over the phone, and online appointments.
I’ve heard there may be instances of late notice of doctor unavailability, though. They also have an unclear online booking system, so you’d have to call them to double-check your schedule.
Compassionate, insightful, and understanding
“Harley Therapy has been an invaluable resource in my healing journey. My therapist is compassionate, insightful, and truly understands how to create a safe space for growth. Sessions are professional yet deeply personal, allowing me to process challenges at my own pace. I’ve noticed real progress in my emotional well-being, and I highly recommend their services to anyone seeking support. The booking process is smooth, and the environment is welcoming. Thank you for making therapy such a positive experience!”
- Jackson, Google Review
Calming and easy to talk to
“I have just finished 9 months of therapy with David Roderman and have found my time spent with David to have been beneficial. He is a very calming and easy person to talk to and open up to. We explored my childhood through to my current adult years, and he gave me understanding and reassurance of some of my issues and concerns.
I would highly recommend David and I am great full for the time we spent together.
Thank you David and Harley Therapy.”
- James, Google Review
2. London Psychologist Centre
Address: 3 Lynwood Dr
Phone: +447539281958
When the world grows too loud to think, it’s okay to seek help from professionals. London Psychologist Centre is a great avenue to find someone to talk to in times of trouble.
It’s not helpful for difficult situations to rely on guessing games to see what would work for your well-being. It’s best to consult professionals like those from London Psychologist Centre who can provide excellent services.
The centre has received several awards over the years including Psychologist of the Year from the Central English Prestige Awards for years 2020–2021. There’s no doubt that they can provide good services to adults, children, and adolescents.
They provide a wide range of services like cognitive behavioral therapy, clinical hypnotherapy, and neuro-linguistic programming, so no matter what you need, they’re equipped to help.
However, they don’t mention if they have consultation options over chat or phone calls. Clients also mention how some psychologists fail to communicate insights clearly, so this can be a factor to your selection.
Responsive and comforting
“Lauretta has been absolutely amazing and helped our son hugely.
At one point I contacted her regarding a concern I had, and she came back to me within the hour which was brilliant!
Our son looks forward to seeing her and feels very comfortable at the sessions.
Highly recommend.”
- Miles, Google Review
Supportive and helpful
“Lauretta has been incredibly supportive and helpful in dealing with a difficult time for my 4 yr old son. She guided him through techniques and games and was able to give interesting insights about his way of processing relationships and emotions. Not easy to deal with such a young age, but she was really good – and my son referred to her as ‘the kind lady’.”
- Sciandrone, Google Review
3. Dr. Siobhan McCarthy
Address: 39 Gilkes Cres
Phone: +447796530406
Business Hours:
- Mon–Fri: Open 24 hours
- Sat–Sun: closed
It’s difficult to find a psychologist who can match one’s needs nowadays. However, Dr. Siobhan McCarthy knows how to get in touch with a patient and tap into their openness.
Dr. McCarthy extends her services to adults, children, couples, and families. She is also equipped to handle adolescent anger, which can be greatly helpful to family dynamics.
She offers a wide range of services such as cognitive behavioral therapy, family therapy, psychotherapy, and behavioral couples therapy. Dr. McCarthy has attained high levels of education, too, having finished her doctorate in clinical psychology.
Clients mention how she can be tardy sometimes, though, which can affect your mood, especially if it’s already a bad day. There are also instances when she fails to talk to her patients clearly, which can lead to miscommunication.
Welcoming and friendly
“I was recommended to start therapy with Siobhan a year ago and have had regular sessions with her since then. Her genuine welcome and friendliness immediately put me at ease and her continuing practical advice and gentle empathy have made such a difference. My mental health has improved drastically since seeing her and I am so grateful to her for her help.”
- Sarah, Google Review
Kind, compassionate, and professional
“I can honestly say that my sessions with Siobhan have changed my life for the better. I started seeing Siobhan at a time in my life (15 months ago) when I felt that there was no hope for happiness, embraced self-blame for everything that had happened to me, and felt paralysed by indecision. Siobhan challenged me in a way I had not been before and gave me the skills I needed to move to a positive chapter in my life. Her kindness, compassion and professionalism put me at my ease and I feel that my approach to life is now a constructive and positive one. I cannot recommend Siobhan highly enough.”
- Griffin, Google Review
4. Chelsea Psychology Clinic
Address: 2 Eaton Gate
Phone: +442039358691
Business Hours:
- Mon–Thurs: 8:00am – 10:00pm
- Fri: 8:00am – 9:00pm
- Sat: 9:00am – 5:00pm
- Sun: closed
Journaling is a great tool in managing one’s thoughts and emotions. However, it’s best to consult with professionals like those at Chelsea Psychology Clinic when life becomes too overwhelming.
Chelsea Psychology Clinic caters to patients of various age groups from children to adolescents and adults. Their services are available in-person and online, so there’s less worry about schedule availability.
The clinic offers a wide range of services such as ADHD assessment, educational psychology assessment, cognitive analytic therapy, cognitive behavioral therapy, and acceptance and commitment therapy.
However, it’s a downside that Chelsea may have last-minute appointment cancellations, especially since time is a valuable resource. It’s also inconvenient that there are instances of late provision of prescriptions.
Compassionate, curious, and thoughtful
“I see Dr Nikos Sarras for CBT while I am adjusting to a recent diagnosis, medication and a changed way of living and working. He is superb. Compassionate, curious, thoughtful. Also stimulating and challenging. I don’t merely feel better after our sessions, I am learning and changing for the better. I recommend him enthusiastically to anyone in a similar position.”
- Whibley, Google Review
Clear, thoughtful, and effective
“Very pleased with my experience at the clinic. Warm and welcoming spaces which are very comfortable – great for in person. Dr Christina Johnson demonstrates great expertise in her field and communicates in a way that is clear, thoughtful and effective. Additionally, Dr Christina has been very accommodating of a time which works best for me. Overall, I truly value the professionalism here, along with the high-quality meeting rooms on offer.”
- McBride, Google Review
5. The London Practice
Address: 17 Short’s Gardens
Phone: +442074359632
Business Hours:
- Mon–Thurs: 8:00am – 10:00pm
- Fri: 8:00am – 8:00pm
- Sat: 10:00am – 4:00pm
- Sun: closed
Walking allows us to remain grounded, especially when we’re feeling anxious. However, at The London Practice, psychologists may be able to provide alternative or complementary techniques and resources to aid in coping with everyday life.
It’s helpful that The London Practice offers a free initial 15-minute phone conversation, so you’d know what you need before fully committing to their services. Sessions are available online and in-person, too, so it’s convenient for those with a busy schedule.
They offer a wide range of services like cognitive behavioral therapy, couples counselling, ADHD coaching, and managing workplace well-being.
The clinic has some limitations, though, like the number of available psychologists for cognitive analytic therapy and therapy for children, so if these are the services you need, it may be difficult to find an appointment that suits your schedule.
Warm, kind, and knowledgeable
“I had a great experience working with The London Practice. From the very begining, everyone was polite and kind over email and phone. Peter, the clinical administrator, was so patient and kind in helping me set up an appointment and create an account. Then, my wonderful therapist, Harika Baharan, was also so warm, kind, and knowlegeable. It was my first time trying therapy and I hesitated in seeking help, but I highly recommend them.”
- Denden, Google Review
Professional, caring, and punctual
“Ricky from The London Practice has helped me immensely and has been totally professional, caring and always punctual. His expertise and knowledge were plain to see. I can’t recommend Ricky and the London Practice highly enough. If I ever find myself in a ‘dark place’ again I will be contacting them for further sessions without delay.”
- Handy, Google Review