The 5 Best Prenatal Massage Options in London for Mums Who Need a Break
Growing a tiny human is a beautiful journey, but it takes a toll on your body. Between the relentless backaches and overall fatigue, you deserve some serious relief.
That’s exactly why we set out to find the best prenatal massage in London. Getting a massage while pregnant isn’t just a luxury; it’s also a part of taking care of yourself and your baby.
Without further ado, here are the stellar local spots that cater to expectant moms and know exactly how to soothe those unique aches!
How much does prenatal massage cost in London?
Booking a professional pregnancy massage in London usually costs around £55 to £135 for a standard sixty-minute session, but premium venues charge more.
| Venue Type | Estimated Cost |
| Affordable / Boutique Salons | £55 – £85 (60 mins) |
| Specialist Clinics | £70 (45 mins) – £120 (90 mins) |
| High-End / Luxury Spas | £135 – £179+ (60 mins) |
| Mobile / Home Visits | £83 – £95 (60 mins) |
1. Asiatic Thai Massage
Website: https://asiaticthaimassage.co.uk/pregnancy-massage/
Address: 93 Upper Street, Islington
Contact: 020 7288 8702
Hours: Mon-Sun, 10:00 am-9:00 pm
Mothers dealing with upper-body tightness may appreciate Asiatic Thai Massage for its tailored prenatal and postnatal treatments. Each session here is adjusted to suit your stage of pregnancy and comfort level.
The massage focuses on the back, neck, and shoulders, which can help you relax and sleep better at night.
One client we spoke with visited their Angel studio during her second trimester and said the therapist helped ease the strain from her commuting posture.
Plus, the central location makes them a convenient stop for local residents.
However, this spot isn’t exclusively a prenatal clinic, so the waiting area serves a general audience. They also have two London locations, which can sometimes make booking a little confusing for first-time visitors.
Customer Reviews
Had a lovely pregnancy massage with Tu today
Had a lovely pregnancy massage with Tu today. She found every area of tension and I feel so much lighter now. This was much better than any other place I’ve tried for pregnancy massage – rather than just being relaxing I felt like she really worked on my muscles.
This was my first time back since their refurbishment and the massage rooms are lovely.
- Abi A | Google Review
I know they had to have specific trained staff for pregnancy massages
Have had multiple massages here. One of which was a (7 month) pregnancy massage, and it was absolutely brilliant massage by Jane. I have really bad shoulders and she worked on all the knots in them. I even had to reschedule a few times and the front of house was great about rescheduling, which I really appreciate – as I know they had to have specific trained staff for pregnancy massages.
- Sonja Baudry | Google Review
2. Koia
Website: https://www.koia.london/treatment/clinic/massages/pregnancy-massage/
Address: 32-34 Notting Hill Gate
Contact: +44 (0)20 7229 8686; [email protected]
Hours: Monday-Sunday: 10:00 am-8:00 pm
Expectant individuals seeking extra comfort may want to consider Koia, which uses a specially designed pregnancy bed for treatments. This setup lets you lie down safely while gentle techniques help ease swollen legs.
They use nourishing oils during the session to keep the skin moisturised and support elasticity. Treatments are available from the second trimester onward, with 30-, 60-, or 90-minute appointments.
Many women visiting top fertility clinics even stop by the studio for a relaxing break and some much-needed downtime.
However, the longest pregnancy session is limited to 90 minutes, which may feel short if you’re looking for a longer massage. The centre also offers a wider range of beauty treatments, so they don’t focus exclusively on pregnancy services.
Customer Reviews
Absolutely love Koia the experience from start to finish is brilliant
Absolutely love Koia the experience from start to finish is brilliant. So calm and relaxing and love the small touches like tea and lemon water. My massages here have always been incredible whoever it’s with. I also had the best ever pregnancy massage here. Usually a pregnancy massage involves lying on your side and not really being massaged properly but they have the full tables with gaps for pregnant tums so it was so luxurious to be able to lie on your front!
- Charmaine Tavassoly | Google Review
The best massage in the town
We are going to Koia for a couple massage almost every month and always satisfied with the service. The place is very clean and spacious. They always have a light scent candles and fresh flowers at the reception. You will be offered some tea at the beginning and at the end of the section. Nice atmosphere in general, I believe the owner is really looking after that place. Recently, my wife went for 60 minutes pregnancy massage with Emilia. We actually booked 3 days in a raw, and it was amazing. The best massage in the town.
- Anton Domashnev | Google Review
3. Artisa Spa
Website: https://www.artisaspa.co.uk/
Address: 359 High Rd, Leyton
Contact: 0208 558 8268; [email protected]
Hours: Monday-Saturday: 10:00 am-10:00 pm; Sunday: 10:00 am-8:00 pm
Artisa Spa offers bespoke maternal treatments alongside a wide menu of advanced facials. Their pregnancy-focused therapies are gentle and target common issues like lower back tension and fluid retention in the legs.
You can easily book a session to ease general pregnancy discomfort and help you get some much-needed rest. Plus, the spa stays open late most nights, making them a convenient option for working mothers who need an evening appointment.
That said, they aren’t a dedicated prenatal-only facility, so their services cover a wider range of beauty and wellness needs. Clients coming from West London may also need to allow extra travel time to reach the spa.
Still, the safe and nurturing setting can make the facility a comfortable choice for those looking to unwind.
Customer Reviews
I can’t recommend this place more highly
I can’t recommend this place more highly. I’ve been coming for 4.5 years and the many different massage techniques have got me through two pregnancies (and post natal), helped me recover from several injuries and many stressful periods. Every single time I have left feeling refreshed, rejuvenated and relaxed. The therapists are all exceptional and you are made to feel special. Thank you once again Artisa. So pleased to have you on my doorstep
- Michelle Hammond | Google Review
Would highly recommend, pregnant or not!! I shall definitely be returning
I came to Artisa Spa for the first time and had a pregnancy massage. It was such an amazing experience! The staff were really friendly, polite and professional. The masseuse was very experienced and made sure I was very comfortable throughout the massage. I left there feeling so relaxed and rejuvenated. Would highly recommend, pregnant or not!! I shall definitely be returning.
- Tanesha Bell | Google Review
4. MASAJ – Shoreditch
Website: https://www.masaj.me/massage-shoreditch
Address: 10 Charlotte Road, Hackney
Contact: 020 3608 7754; [email protected]
Hours: Mon-Sun, 8:00 am-9:45 pm
Gift buyers looking for flexibility will appreciate MASAJ, which offers both advance bookings and walk-in pregnancy appointments.
Their trained therapists understand maternal physiology and safe pressure points, helping tailor each session to your needs.
One client we spoke with received a voucher as a gift and said the customised lymphatic drainage massage practically eased her painful calf cramps.
You can also choose from appointment lengths ranging from a quick 30-minute session to a longer two-hour treatment. For safety, they only treat clients who are more than 13 weeks pregnant.
However, this location doesn’t have wheelchair access, which could make visits difficult for some clients. There’s also no on-site parking, so you’ll need to plan your journey ahead of time.
Customer Reviews
Had a wonderful prenatal massage
Had a wonderful prenatal massage, Milan put me at ease straight away and talked through what he was going to do.
The music, scent and oils added to the experience.
He focused on all the bits I wanted him to and even baby got a gentle massage too, would fully recommend as a treat!
- Chathiya Sribalan | Google Review
As someone who is extremely heavy and due soon, I’m feeling rejuvenated and calm
I’ve had regular massages but it my first time doing a pregnancy massage – it was amazing. I m thank Jainaba enough for how well she treated me, I was soo relaxed I forgot I was pregnant. She was very lovely, made me feel comfortable and applied the right pressure for me. As someone who is extremely heavy and due soon, I’m feeling rejuvenated and calm. It was a surprise from my husband, wish I had found this place sooner to relax all these hormones!
- Susan A | Google Review
5. LAYANA – Muswell Hill
Website: https://www.layana.co.uk/muswell
Address: 400, Muswell Hill Broadway
Contact: 0208 095 0415, [email protected]
Hours: Monday-Sunday: 10:00 am-9:00 pm
Mothers looking for a more holistic approach may appreciate LAYANA, which combines specialised pregnancy massage with a wider beauty menu. Their trained practitioners use gentle techniques to help ease tension and discomfort, including joint pain.
Regular treatments here can help you feel more relaxed and support better sleep. In fact, several women we know who are regularly visiting an osteopath clinic also use these spa services to manage ongoing pelvic girdle pain.
Plus, they’re open every day with extended evening hours, making it easier to fit a session into a busy schedule.
But since they offer a broad range of wellness services, they aren’t focused exclusively on pregnancy care.
Additionally, they have several branches across the city, which can confuse first-time customers about which location to choose.
Customer Reviews
Did the pregnancy massage here and it was absolutely brilliant
Did the pregnancy massage here and it was absolutely brilliant. Xina is the best masseuse I hve encountered in London, her calm vibe and soft hands were exactly what I needed in the 37th week of my pregnancy. Will definitely come back again
- Amani Mulk | Google Review
Love this place
Love this place. Have come back multiple times and it’s always top-notch. Staff are extremely professional, punctual and friendly. Staff and facilities are extremely hygienic.
Rita & Binita’s massages today were fantastic! They checked in to ensure the pressure was fine. All in all, perfect. Thank you
- P S | Google Review